Sometimes, I wonder about myself. I'll give advice to others, comfort others, but in the end, I'm just useless when it comes to myself. Isn't it true that I should know myself the best? How come I barely know myself?
When a very close friend, a non-blood-related sister, was suffering from not knowing her own feelings, I helped her by telling her to visualize walking away from the problem.
But...
How can I myself walk away from my problem when I don't even know what it is?
Right now, I just feel the negative feelings washing over me in waves. I don't know where they're coming from, and I don't know why they're here. Would they go away on their own? Should I talk to someone about them?
How do I talk about them when I don't know anything about them?
I told her that I personally believe that there are multiple planes of reality: A physical plane, a mental plane, and an emotional plane. Because they are in separate planes, they sometimes need messages from each other. However, this problem seems to be entirely in the emotional plane. The problem isn't miscommunication.
What do I do...?
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